How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is utilized in conjunction with medication to help promote functional behavior patterns. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.
adult adhd treatments involves teaching the patient how to recognize and correct self-destructive behaviors that could be. It's usually restricted in duration and focuses on quantifiable behavior, like improving sleep patterns or decreasing anxiety attacks. It is also a common approach for treating many mental health conditions, including anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive thoughts and emotions. Exposure therapy is a method to aid people in overcoming fears and phobias.